Top 10 Suspension Exercise Cards – Fitness Planners

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1. NewMe Fitness

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Compatible with TRX, Woss, With Diagrams & Instructions, Waterproof, & Durable, & Ritfit Trainer Straps :: 50 Exercises for a Total Body Workout :: Extra Large, Suspension Exercise Cards, Set of 62

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NewMe Fitness #ad - Goodbye, guesswork: for men and women, these home workout cards Have Crisp, Detailed Instructions That Show Proper Form and Start / Finish Positions. Suspension body-weight exercises Are a Proven Way to Build Strength, Flexibility, Agility, and Balance.

Bigger deck for your money + larger cards 3. 5" x 5": with big cards that are easy to read from a distance, 12 Stretches, 7 Workouts, Your Fitness Guide Cards Include 50 Exercises, and a Custom Workout Card. Transform your body in less time: maximize your resistance training System With Interchangeable, Glutes, High-impact Body- Weight Exercises That Target Your Core, Arms, Shoulders, Abs, Chest, & Legs. Full-body workouts and stretches Included: Custom Workout Card You Can Write on W/ Dry Erase Marker. Goal & calendar Cards Keep You Motivated.
BrandNewMe Fitness #ad
ManufacturerNewMe Fitness #ad
Part Number4333824849
Model4333824849

2. Stack 52

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Stack 52 Suspension Exercise Cards Compatible with All Suspension Trainers. Suspended Bodyweight Resistance Workout Game. Video Instructions Included. Fun Home Fitness Program.Mega Pack

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Stack 52 #ad - Achieve elite fitness and become an expert with your Suspension Trainer. There are 119 different suspension exercises and endless game possibilities. Shuffle the cards and deal yourself a workout or play a card game. The font is larger and easier to read.

Fun & motivating: games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. The new design is beautiful and fun. The mega pack contains all 119 exercises in the suspension stack 52 series. The illustrations are larger. Targets every muscle group: legs 18 cards, chest 15, shoulders 8, Arms 13, Back 11, Cardio 10, Abs 26, and Full Body 18. The cards are 50% larger. New for 2019: we kept everything our customers love about suspension Stack 52 and improved it based on their feedback.

Difficulty ranges from beginner to elite. Scan the qr code with a smartphone or tablet to watch a quick video demonstration of the exercise. Visit our website for free game ideas or modify your favorite card game into a workout! Easiest way to learn suspension exercises: each card has a diagram and description that explains how to perform the exercise. Create awesome workouts in seconds: no planning or preparation.
BrandStack 52 #ad
ManufacturerStack 52 #ad
Weight0.25 Pounds

3. NewMe Fitness

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With Diagrams & Instructions, NewMe Fitness Exercise Cards 3 Pack of 62, Bodyweight, Resistance Band :: 50 Exercises for a Total Body Workout :: Extra Large, Waterproof & Durable, Suspension

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NewMe Fitness #ad - They’re resistant to moisture and stand up well to handling and travel. More and larger cards than competitors' decks: Each deck includes 50 jumbo workout cards that are twice the size of other brands.

Easy to follow illustrations & instructions: Our exercise cards for women and men offer straightforward diagrams and explanations, targeted muscle groups and even tips to perfect your technique. Get more value for your money. Durable & sweat-proof: printed with premium, long-lasting ink, your fitness exercise cards are made of sturdy plastic, not paper. We include stretches and routines developed by fitness experts. 3 ways to sculpt that physique: change up your routine with this multi-pack of bodyweight exercises cards, resistance bands cards & suspension cards. Full-body workouts and stretches included: Custom workout card you can write on w/ dry erase marker.
BrandNewMe Fitness #ad
ManufacturerNewMe Fitness #ad
Weight0.66 Pounds
Part Number43528-144116

4. QuickFit

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Suspension Volume 1 & 2, Yoga Poses, 18" x 27", Bodyweight, Exercise Workout Poster Set, Exercise Ball Laminated, Stretching, Dumbbell, Resistance Bands, Kettlebell, Barbell, QuickFit 10 Pack

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QuickFit #ad - Tear Resistant. 10 pack - exercise workout poster set - suspension volume 1 & 2, resistance Bands, dumbbell, Barbell, Yoga Poses, Stretching, bodyweight, Kettlebell, Exercise Ball LAMINATED, 18" x 27". Each poster is double sided - Front Vertical - Back Horizontal sames exercises on both sides. High-quality 3 MIL lamination for added durability. 18" x 27".
BrandQuickFit #ad
ManufacturerPalaceLearning #ad

5. QuickFit

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Set of 2 Fitness Charts Laminated, 18" x 27", QuickFit 2 Pack, Suspension Workouts and Bodyweight Exercise Poster Set

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QuickFit #ad - Made in the USA. Double sided posters - Front Vertical - Back Horizontal same exercises on both sides. Tear Resistant. Each poster is 18" x 27" in size. High-quality 3 MIL lamination for added durability.
BrandQuickFit #ad
ManufacturerPalaceLearning #ad

6. QuickFit

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Dumbbell, Kettlebell, Yoga Poses, Exercise Ball, Muscular System Chart LAMINATED, Resistance Bands, Stretching, Exercise Workout Poster Set, Suspension, 18" x 27", Barbell, Bodyweight, 10 Pack

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QuickFit #ad - 18" x 27". Tear Resistant. Each poster is double sided - Front Vertical - Back Horizontal sames exercises on both sides. Set of 10 exercise posters: dumbbell, resistance Bands, suspension, Bodyweight, Stretching, Yoga Poses, barbell, Kettlebell, Stability Ball, Muscular System Chart. High-quality 3 MIL lamination for added durability.
BrandQuickFit #ad
ManufacturerPalace Learning #ad

7. NewMe Fitness

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English Vol 1, Exercise Cards BODYWEIGHT, Home Gym Workout Personal Trainer Fitness Program Tones Core Ab Legs Glutes Chest Biceps Total Upper Body Workouts Calisthenics Training Routine 3.5"x5"

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NewMe Fitness #ad - No more Guesswork. Contains: 50 of the most effective exercises that you can do! target your core, and legs. 10 stretches, arms, shoulders, glutes, abs, Upper Body, Chest, 7 Workouts, and a Goals and Guide Card.

Burn calories. They are twice the size of normal Playing Cards So They Are Easy to See Even From a Distance. Tone & tighten your body. Both beginners & Personal Trainers Love Our Products. The start/finish positions and in-between if Necessary Are Shown via Graphic Line Drawings. Full-body workouts and stretches Included. You won't have to Reference Online or Elsewhere.

Small enough to Carry With You. Develop your six pack. Custom workout card you Can Write on W/ Dry Erase Marker. Transform your body: build muscle. Since we graphically display the targeted Muscles of Each Exercise, You Know What Areas You Are Working Out. Cardio Too. Improve strength & Posture. No equipment Necessary for Most Exercises!
BrandNewMe Fitness #ad
ManufacturerNewMe Fitness #ad
Height5.12 Inches
Length0.87 Inches
Weight0.64 Pounds
Width3.54 Inches
Part NumberNa

8. NewMe Fitness

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Dumbbell, Barbell Build Muscle, Tone and Strengthen Your Entire Body. Large and Easy to Follow. Fitness Charts, Kettlebell, Suspension, 4-Pack Laminated Home Gym Exercise Posters

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NewMe Fitness #ad - 160 total exercises! each poster is 20”X 30” Great for indoor workouts and home gyms. 4 laminated workout posters: dumbbell, suspension, kettlebell, and Barbell.

Transform your body: build muscle | tone & tighten your body | develop your Six Pack | Improve Strength & Posture | Personal Trainer Approved! Made in the usa using premium printing: Arrives with all 4 posters rolled in an enclosed poly bag to ensure it gets to you in great shape. Workout your entire body: exercises for Your Entire Body | Upper, Lower & Core Body Workouts. Easy to follow: clearly illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise.
BrandNewMe Fitness #ad
ManufacturerNewMe Fitness #ad
Part Numberunknown

9. QuickFit

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Yoga Poses, Exercise Ball PAPER, Dumbbell Volume 1 & 2, NOT LAMINATED, Suspension, Kettlebell, Barbell, Bodyweight, 18" x 27", Resistance Bands, Stretching, 10 Pack, Exercise Workout Poster Set

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QuickFit #ad - Each poster is double sided - Front Vertical - Back Horizontal sames exercises on both sides. High-quality 3 MIL lamination for added durability. Tear Resistant. Set of 10 exercise posters: dumbbell, barbell, Stability Ball, Stretching, Yoga Poses, kettlebell, Resistance Bands, Bodyweight, Suspension, Muscular System Chart.18" x 27".
BrandQuickFit #ad
ManufacturerPalaceLearning #ad

10. Stack 52

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Stack 52 Suspension Exercise Poster: Periodic Table of Suspension Exercises. for All Suspended Bodyweight Trainer Straps. Video Instructions Included. Total Body Workout for Home Gym Fitness.

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Stack 52 #ad - Quality construction: Printed on heavy glossy poster board. Progress from beginner to elite: the exercise difficulty ranges from beginner to elite and targets every muscle group: Legs 18 exercises, Abs 28, Shoulders 8, Chest 15, Back 11, Arms 13, Cardio 10, and Full Body 15.

It contains 118 different exercises for the TRX arranged horizontally by difficulty and vertically by the muscle group worked. Ships in a sturdy cardboard tube. 100% moneyback guarantee: if you don't LOVE The Periodic Table of Suspension Exercises, you get your money back, period. Scan the qr code with a smartphone or tablet to watch a quick video demonstration of the exercise. Easiest way to learn suspension exercises: Each exercise is illustrated. Massive: the periodic table of suspension exercises is 45 x 31 inches.
BrandStack 52 #ad
ManufacturerStack 52 #ad
Height32.2 Inches
Length3 Inches
Width3 Inches
Part NumberLYSB01N78Q6A8-SPRTSEQIP